Articles on family health, prevention, medical records and caregiving — written to be read in one sitting.
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A polygenic risk score estimates inherited risk for eight cardiovascular and metabolic conditions. Here is what the research means for families with a history of heart disease.
Kaizen Health Editorial Team · 5 min read
Most Americans know family health history matters, but few have collected it. Here is how those records can guide screening and prevention.
Kaizen Health Editorial Team · 14 min read
A practical system for gathering, organizing, and sharing the records a caregiver needs, on paper, online, or both.
Kaizen Health Editorial Team · 12 min read
How regular sunlight exposure can support bone health, mood, immunity, and sleep in older adults.
Kaizen Health Editorial Team · 5 min read
Practical guidance on home safety, caregiver stress, legal planning, and services that can help aging parents.
Kaizen Health Editorial Team · 9 min read
How to document family health history so clinicians can assess inherited risks and plan appropriate screening.
Kaizen Health Editorial Team · 5 min readGet Kaizen Health free
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